Here Are 7 Powerful Ways to Calm Your Mind Right Now
I have said it before, but one of the most powerful lessons I learned during my own recovery is this: As emotions go up,…
physical health
Here Are 6 Tips to Keeping New Year’s Resolutions
Every January millions make new year’s resolutions. The top ones include lose weight, quit smoking, use money more wisely, and spend more time with…
Self-Care: The Most Underrated Leadership Skill
I’ll be honest. Self-care always ends up at the bottom of my to-do list. In fact, self-care has never been in my vocabulary. For…
One Pastor Shares 4 Steps to Escaping Depression
My name is David. And I’m a pastor who deals with bouts of depression. I don’t write as one who is specialized in the…
My Experience With Anxiety and How You Can Help Your Pastor
The first time I had an anxiety attack I didn’t know what was happening. It was about ten minutes into my sermon when I…
So Many Pastors Burning Out. What Can We Do?
The pain of one pastor is intensified under the unforgiving glare of the spotlight, while the pain of another is ignored. Both hurt equally….
Things to Consider When You’re Tempted to Quit
At some point, we are tempted to quit something. It might be a job, a church plant, a team, a diet or workout plan,…
God’s Natural Antidepressants – Part 2: Nutrition
One of the Bible’s most descriptive stories of how God deals with depression is evidenced in the life of Elijah. This man, a prophet…
God’s Natural Antidepressants – Part 1
One of the Bible’s most descriptive stories of how God deals with depression is evidenced in the life of Elijah. This man, a prophet…