Here Are 7 Powerful Ways to Calm Your Mind Right Now
I have said it before, but one of the most powerful lessons I learned during my own recovery is this: As emotions go up,…
soul
What to Do When You’re Paralyzed By Pain and Hurt
A few years ago I crushed my thumb with a hammer as I was trying to build three “Easy to Assemble” bookshelves from the…
Overwhelmed? 10 Ways to Start Overcoming Today
Do we choose to be overwhelmed? To suffer depression an anxiety? Yes and no. Depression and anxiety are epidemics in our culture. Suicide, the most…
What Should Pastors Do With Personal Pain?
Every leader carries personal pain and baggage not only from his or her family of origin but also from previous ministry experiences. For some, that baggage…